Dealing With Bad Mental Health

Hey everyone, hope you are all doing okay. Today’s post is going to be a little different. Usually i am optimistic and I try to just spread positvity but thing’s have been super tough for me recently and i’m struggling alot.

I find that i’ve lost motivation for most if not all things, i’m so disorganised when it comes to school work and i am disconnected from most my friends :/. Blogging itself is getting tough and less enjoyable due to all this stress, so i may need to take a break for a while so i can get back on my feet, rather than writing posts that are only half hearted.

But in this post i just wanted to talk about how it’s okay to struggle, i understand what it’s like to always be walking around with a heavy heart, and always feeling like you’re about to have a mental breakdown. Life is honestly really trash sometimes but we’ve just got to push ahead and see it through. I know what i’m feeling isn’t going to last forever but it is also tiring. It’s tiring pretending your circumstances are fine and that you’re okay, and it’s worse when you feel alone.

If you’ve experienced any of this then I am truly sorry. Just know that your not alone, take it one day at a time and make sure you have your priorities set out. I said it once and i will say it again. YOUR MENTAL HEALTH MATTERS MORE THAN YOUR GRADES!!!!!!!!

But if you’re having a tough time here are some things you can try do to help :

I’m going to keep this post short and sweet and end it here. I don’t like admitting im struggling but if we don’t talk about our struggles then no one will, and then people who need help will fail to seek it.

Keep your head up high! Love you all🌺

-Sairah

11 thoughts on “Dealing With Bad Mental Health

  1. Hey, am really struggling today. You are not alone. Thank you for you post and the bits about mental health. Good advice, I have never seen these before, so thank you for sharing!

    Liked by 1 person

    1. Aw thank you so much 🥺 sending some love to ur way 🤍 I hope things get better for us both xx

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      1. Doing slightly better but definitely just taking one day at a time 🥰 how about you ?

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      2. Not good today. I just don’t know where I belong. I am midst of saving my relationship but it’s hard. I don’t know who I am. I moved where I had everything I needed and now I have nothing as I left it all for this relationship. The frustrating part is I don’t want to go and I know my partner doesn’t want me to go…I can’t talk to him? Everything I say sounds pathetic…it sounds like am feeling sorry for myself constantly. I don’t know what has happened to me here I don’t know where I lost the fight. Sending love to you…whoeve you are please know I care.

        Liked by 1 person

      3. Oh no I’m so sorry to hear that, honestly relationships can get tough and I hope your partner is being supportive and loving towards you, you don’t deserve anything less. And please make sure he’s giving back the same energy you give him or else it can just be exhausting for you and too much off a strain on your mental health.
        Also remember it’s not just your job to save your relationship, it’s also his.
        If you have instagram and need to rant to me please do text me. Our Instagram is @iridescentlyus 🤍🤍

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      4. Thank you…it’s hard x

        Liked by 1 person

  2. Hello this post is quite well made, on my site I might make a post relating to mental health in the future. Is it alright if I link to your article within it, I do make this post?

    Liked by 1 person

    1. Hey! Thank you and that sounds great !! just make sure to link our blog ☺️. I’ve also written a more popular post on mental health that has done tell it you want to check it out: https://iridescent.photo.blog/2020/09/26/the-battle-between-school-and-mental-health/

      Liked by 1 person

      1. Alright thank you, I will link your blog in the future if I make said post.

        Liked by 1 person

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